Stone fruit from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • TrishaCP on July 24, 2020

    I detest bananas so subbed regular yogurt (1/4 cup) in this. As a result my smoothie was pretty thin, even though I also added ground flax. I used all apricots because I have a pile of them at the moment. This was ok, but I will try again with peaches as I think I will enjoy their flavor more than apricots. ETA- tried again with peaches, pluot (instead of plum), frozen mangoes instead of banana, and protein powder. Better but I’m still not quite satisfied. Maybe you really need banana in this one?

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