Warm salad of free-range chicken, grilled vegetables and red pepper coulis from The Flavours of Canada: A Collection of the Finest Regional Foods (page 29) by Anita Stewart

  • shallots
  • basil
  • red peppers
  • yellow peppers
  • mustard seeds
  • canola oil
  • thyme
  • turmeric
  • white wine vinegar
  • watercress
  • zucchini
  • Japanese eggplants
  • fresh oregano
  • grainy mustard
  • boneless skinless chicken breasts
  • mesclun salad mix
  • goat feta cheese
  • popcorn sprouts

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute sprouted buckwheat or alfalfa sprouts for popcorn sprouts.

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