Wild rice flour pancakes from Super Natural Cooking: Five Delicious Ways to Incorporate Whole & Natural Ingredients Into Your Cooking by Heidi Swanson

  • buttermilk
  • rice flour
  • wild rice
  • sea salt
  • store-cupboard ingredients
  • whole wheat pastry flour
  • sugarcane crystals

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • monica107 on January 25, 2014

    I did not have much success sprinkling the wild rice onto the pan as directed (maybe because mine was a bit overcooked) so I mixed it in instead.

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