Cape Malay curried beef from Leon Happy Curries (page 34) by Rebecca Seal and John Vincent

  • dried apricots
  • bay leaves
  • red peppers
  • cinnamon sticks
  • garlic
  • fresh ginger
  • onions
  • tomato paste
  • apple cider vinegar
  • red chillies
  • green cardamom pods
  • beef chuck steaks
  • thyme sprigs
  • neutral oil of your choice

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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