Overnight oats for all seasons: apple, cardamom & hazelnuts from Meat-Free Mexican: Vibrant Vegetarian Recipes (page 31) by Thomasina Miers

  • ground cardamom
  • honey
  • oats
  • lemons
  • plain yoghurt
  • apple juice
  • apples or pears
  • toasted hazelnuts
  • toasted sunflower seeds
  • EYB Comments

    Can substitute maple syrup or agave syrup for honey; and Greek yoghurt, keffir, or coconut milk yoghurt for plain yoghurt.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute maple syrup or agave syrup for honey; and Greek yoghurt, keffir, or coconut milk yoghurt for plain yoghurt.

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