Chettinad chicken curry from The Curry Guy Light: Over 100 Healthy Indian Restaurant Classics and New Dishes to Make at Home (page 42) by Dan Toombs

  • cashew nuts
  • coriander leaves
  • cinnamon sticks
  • whole cloves
  • coriander seeds
  • curry leaves
  • fennel seeds
  • lemons
  • onions
  • turmeric
  • black peppercorns
  • cumin seeds
  • green cardamom pods
  • ginger garlic paste
  • rapeseed oil
  • Kashmiri chilli powder
  • frozen grated coconut
  • tinned chopped tomatoes
  • low-fat Greek yogurt

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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