Maple and nut butter flapjacks from How to Eat 30 Plants a Week: 100 Recipes to Boost your Health and Energy (page 259) by Hugh Fearnley-Whittingstall

  • maple syrup
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  • porridge oats
  • Show all ingredients...
  • Serves : 10-12

  • EYB Comments

    Can substitute dried apples or pears for apricots, raisins for sultanas, olive oil for coconut oil, honey for maple syrup, and the book's "Nut and seed butter" or other nut butter for peanut butter. See recipe for seed and nut suggestions.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute dried apples or pears for apricots, raisins for sultanas, olive oil for coconut oil, honey for maple syrup, and the book's "Nut and seed butter" or other nut butter for peanut butter. See recipe for seed and nut suggestions.

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