Oil down from East Winds: Recipes, History and Tales from the Hidden Caribbean (page 124) by Riaz Phillips

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Coconut boil dumplings; Buss-up shot roti (Paratha); Dhal puri; Aloo roti; Dosti roti

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute green bell peppers for red bell peppers, and flat-leaf spinach for callaloo leaves.

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