Creamy wild rice and mushroom soup from The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health (page 140) by Linda Tyler

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  • Serves : 6

  • EYB Comments

    Can substitute yellow onion or white onion for red onion, and white button mushrooms for cremini mushrooms.

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute yellow onion or white onion for red onion, and white button mushrooms for cremini mushrooms.

  • lolako on May 11, 2026

    Easy to put together in the instant pot. Flavor was spot on for my mother's wild rice casserole. The cashew milk is rather thin and creates a thin soup. Would probably be more satisfying with coconut milk added at the end, but then it wouldn't be anti-inflammatory.

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