Brahmin beaten rice and vegetable pilaf from Classic Indian Vegetarian and Grain Cooking by Julie Sahni

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Fiery mint, green chili, and onion relish (Podina piaz)

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • London_Mummy on January 06, 2026

    This was a quick, easy, healthy dish to make, particularly since I used a frozen chopped vegetable mix, & flattened rice is supposed to have a lower glycaemic index even than brown rice. I also took the liberty of omitting the potatoes to avoid double carbs & of adding soya mince to increase the protein content. We found it on the blander side so followed the recipe's suggestion to eat it with a fiery relish (I had homemade Afghan Gashneetch from "Persepolis").

  • michalow on January 02, 2013

    This tasted just right as salty, spicy, easy-to-eat comfort food.

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