The Complete Idiot's Guide to Gluten-Free Eating by Eve Adamson and MS, RD, Tricia Thompson

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  • ISBN 10 1592576834
  • ISBN 13 9781592576838
  • Published Nov 06 2007
  • Format Paperback
  • Page Count 304
  • Language English
  • Edition 1
  • Publisher Alpha

Publishers Text

Gluten, be gone!

Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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