The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls and Eve Adamson
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- ISBN 10 0399184775
- ISBN 13 9780399184772
- Published Apr 04 2017
- Format Paperback
- Page Count 368
- Language English
- Edition 1
- Countries United States
- Publisher Avery
Publishers Text
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
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- The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
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- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
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- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
- The Wahls Protocol (Library Edition): How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
