Choosing Raw: Making Raw Foods Part of the Way You Eat by Gena Hamshaw
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- ISBN 10 0738216879
- ISBN 13 9780738216874
- Linked ISBNs
- 9780738216881 eBook (United States) 7/1/2014
- 9781322525174 eBook (United States) 1/1/2014
- Published Jul 01 2014
- Format Paperback
- Page Count 272
- Language English
- Countries United States
- Publisher Da Capo Lifelong Books
Publishers Text
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in-depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plant-based pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plant-based pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.
Other cookbooks by this author
- Choosing Raw: Making Raw Foods Part of the Way You Eat
- Choosing Raw
- Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen
- Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen [A Cookbook] (Food52 Works)
- A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals
- Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
- Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
- The Vegan Week: Meal Prep Recipes to Feed Your Future Self
- The Vegan Week: Meal Prep Recipes to Feed Your Future Self