The Vegan Week: Meal Prep Recipes to Feed Your Future Self by Gena Hamshaw
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- ISBN 10 198485948X
- ISBN 13 9781984859488
- Linked ISBNs
- 9781984859495 eBook (United States) 12/27/2022
- Published Dec 27 2022
- Format Hardcover
- Page Count 240
- Language English
- Countries United States
- Publisher Ten Speed Press
Publishers Text
Home cooking can be a challenge when life gets busy. Meal prep is the fix for having flavorful, nourishing meals to rely upon all week long. Gena, a longtime vegan with a demanding schedule, prioritizes nutritional balance as well as taste in this hands-on meatless primer. The Vegan Week will teach you how to batch cook varied, colorful, and comforting meals over the weekend, whether you have three, two, or even just one hour of time to spare.Discover new, plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens, as well as classics like Pasta e Ceci and Seitan Goulash. Gena will help you to use your time in the kitchen effectively, so that you create and store filling, flavor-forward recipes—recipes that you'll look forward to as the week goes by. This book is a roadmap to eating vegan food regularly, incorporating it into daily life even when things are hectic. Thanks to meal prep techniques and recipes, you won't have to choose between the demands of your schedule and your desire to prioritize taste, nutrition, and the joy of eating homemade food.
Other cookbooks by this author
- Choosing Raw: Making Raw Foods Part of the Way You Eat
- Choosing Raw: Making Raw Foods Part of the Way You Eat
- Choosing Raw
- Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen
- Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen [A Cookbook] (Food52 Works)
- A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals
- A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals
- Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
- Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
- The Vegan Week: Meal Prep Recipes to Feed Your Future Self

