Slimming Meals That Heal: Lose Weight Without Dieting, Using Anti-inflammatory Superfoods by Julie Daniluk
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- ISBN 10 1781803463
- ISBN 13 9781781803462
- Published Jun 02 2014
- Format Paperback
- Page Count 777
- Language English
- Countries United Kingdom
- Publisher Hay House
- Imprint Hay House UK Ltd
Publishers Text
Diets fail because they are a self-imposed temporary food prison that people can't wait to escape. Slimming Meals That Heal will shatter the need to count calories and will conquer cravings by offering the Live-It, a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. Nutritionist Julie Daniluk's clients who have followed the SMTH anti-inflammatory plan have lost 25, 45 and even 100 pounds. Slimming Meals That Heal deepens readers' understanding of how food can hurt or heal. The book includes information on cleansing the organs, the power of superfoods and techniques that directly reduce cravings. Julie has devised a 5-step plan for how to boost metabolism and regulate hormones that leads to holistic weight balance. And as with Julie's first bestselling book, Meals That Heal Inflammation, SMTH is bursting with easy, tasty, phenomenally healthy, slimming recipes for every meal of the day from Superfood Quinoa Porridge to Ginger Honey Salmon Soup, and from Sea Scallops with Harvest Vegetables to The Best No-Bake Apple Crumble Ever. Once you try the Live-It, you'll leave dieting behind forever as you embrace Julie's joyous, healthful approach to eating!Other cookbooks by this author
- Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
- Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
- Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body
- The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods
- Meals That Heal Inflammation: Embrace Healthy Living and Banish Pain, One Meal at a Time
- Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
- Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
- Meals That Heal Inflammation: Embrace Healthy Living and Banish Pain, One Meal at a Time
- Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
- Meals That Heal Inflammation, Completely Revised and Updated Edition: Embrace Healthy Living and Eliminate Pain, One Meal at a Time
- Slimming Meals That Heal: Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods
- Slimming Meals That Heal: Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods
- Slimming Meals That Heal: Lose Weight Without Dieting, Using Anti-Inflammatory Superfoods
