A Good Food Day: Reboot Your Health with Food That Tastes Great by Marco Canora and Tammy Walker
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- ISBN 10 1322567778
- ISBN 13 9781322567778
- Published Dec 30 2014
- Format eBook
- Page Count 256
- Language English
- Countries United States
- Publisher Crown Publishing
- Imprint Crown Publishing Group
Publishers Text
WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day—but he wasn’t willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover’s palate.
Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats.
To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.
Other cookbooks by this author
- Brodo: A Bone Broth Cookbook
- Brodo: A Bone Broth Cookbook
- A Good Food Day: Reboot Your Health with Food That Tastes Great
- A Good Food Day: Reboot Your Health with Food That Tastes Great: A Cookbook
- Our Family Favorites
- Salt to Taste: The Key to Confident, Delicious Cooking
- Salt to Taste: The Key to Confident, Delicious Cooking: A Cookbook

