The Whole Grain Promise: More Than 100 Recipes to Jumpstart a Healthier Diet by Robin Asbell
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- ISBN 10 0762458100
- ISBN 13 9780762458103
- Published Oct 06 2015
- Format eBook
- Page Count 224
- Language English
- Countries United States
- Publisher Running Press
- Imprint Running Press
Publishers Text
Whether they are consumed to reduce heart disease, increase memory, or improve overall health, whole grains are a one-of-a-kind alternative to processed flour. Now, in The Whole Grain Promise, Robin Asbell provides more than 100 easy recipes that will encourage anyone to embrace the whole grain diet. From Baked Pumpkin Spice Scotch Oats and Zesty Kale to Creamy Millet Corn Chowder with Chipotle and Blueberry Blue Corn Upside Down Cake, there's a healthy but delicious recipe for everyone. In addition to the recipes, Robin breaks down the major grains and how best to cook them, shares their different health benefits, and offers other ways to include whole grains into your diet. An indispensable cookbook for the health-conscious, The Whole Grain Promise also features beautiful full-color photographs throughout.Other cookbooks by this author
- 300 Best Blender Recipes: Using Your Vitamix
- Big Vegan: More Than 350 Recipes, No Meat/No Dairy, All Delicious
- Gluten-Free Pasta: More Than 100 Fast and Flavorful Recipes with Low- And No-Carb Options
- Gluten-Free Pasta: More than 100 Fast and Flavorful Recipes with Low- and No-Carb Options
- Great Bowls of Food: Grain Bowls, Buddha Bowls, Broth Bowls, and More
- Great Bowls of Food: Grain Bowls, Buddha Bowls, Broth Bowls, and More
- Juice it!: Energizing Blends for Today's Juicers
- Juice It!: Energizing Blends for Today's Juicers
- New Vegetarian: More Than 75 Fresh, Contemporary Recipes for Pasta, Tagines, Curries, Soups and Stews, and Desserts
- New Vegetarian
- The New Whole Grains Cookbook: Terrific Recipes Using Farro, Quinoa, Brown Rice, Barley, And Many Other Delicious And Nutritious Grains
- Plant-Based Meats: Hearty, High-Protein Recipes for Vegetarians, Flexitarians, and Curious Carnivores
- Plant-Based Meats: Hearty, High-Protein Recipes for Vegans, Flexitarians, and Curious Carnivores
- Sweet & Easy Vegan: Treats Made with Whole Grains and Natural Sweeteners
- Sweet & Easy Vegan: Treats Made with Whole Grains and Natural Sweeteners
- Vegan Meal Prep: A 5-Week Plan with 125 Ready-to-Go Recipes
- The Whole Grain Promise: More Than 100 Recipes to Jumpstart a Healthier Diet
