Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day by Caroline Griffiths

  • Acai smoothie bowl with crunchy granola (page 13)

    from Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day Breakfast Bowls by Caroline Griffiths

    • Categories: Breakfast / brunch; Cooking for 1 or 2; Gluten-free; Vegetarian; Low sugar
    • Ingredients: natural yoghurt; frozen bananas; frozen açaí berries; limes; figs; pomegranate seeds; Brazil nuts; edible flowers; rolled oats; shredded coconut; slivered almonds; pepitas; linseeds; sesame seeds; oranges; lemons; dried dates; dried apricots; dried figs
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  • ISBN 10 192541826X
  • ISBN 13 9781925418262
  • Published Feb 07 2017
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries Australia, United States
  • Publisher Smith Street Books

Publishers Text

Kick-start your mornings with a delicious and nutritious breakfast bowl.
 
We all tend to get stuck in the pattern of eating the same breakfast every day—or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls—a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.
 
Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl—packed with fresh berries, kale, avocado, and nut butter—to heartier healthy grain-based bowls including oat, farro, quinoa and rice—Breakfast Bowls will get your morning started in the right way.

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