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The Cultured Club: Fabulous Fermentation Recipes by Dearbhla Reynolds

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  • ISBN 10 1682682455
  • ISBN 13 9781682682456
  • Published May 29 2018
  • Format Hardcover
  • Page Count 352
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Countryman Press

Publishers Text

Discover delicious, gut-friendly recipes to supercharge your system

Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.

Recipes include:

• Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney

• Collard Wraps with Kefir Mackerel Pâté, Radishes, and Cucumber Pickles

• Fermented Flaxseed and Onion Crackers

• Hibiscus Kombucha

More than just a recipe book, this is a story about food, health energy, and lost traditions.

80 color photographs


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