The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts by Joe Wicks

    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Cooking ahead; Cooking for 1 or 2; Low carb; Vegan
    • Ingredients: avocados; baby spinach; mint; apple juice; almond milk; vanilla protein powder
    show

Notes about this book

This book does not currently have any notes.

Notes about Recipes in this book

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1509836071
  • ISBN 13 9781509836079
  • Linked ISBNs
  • Published Sep 01 2018
  • Format Paperback
  • Page Count 240
  • Language English
  • Edition Main Market Ed.
  • Countries Australia
  • Publisher Pan Macmillan

Publishers Text

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are  filling and fuel you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.

Other cookbooks by this author