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Carbs by Laura Goodman

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Reviews about this book

  • Eat Your Books by Jenny Hartin

    Laura Goodman re-introduces the delicious and nutritious value of carbs in her debut title.

    Full review
  • ISBN 10 1787132579
  • ISBN 13 9781787132573
  • Published Feb 19 2019
  • Format Hardcover
  • Page Count 192
  • Language English
  • Countries United States, United Kingdom
  • Publisher Quadrille Publishing

Publishers Text

This book is part of our EYBDigital platform. Buy the book before 6/30/2019 and you get digital access to the complete book on EYB. Read more in our Help pages

We've tried to hide it, shoving carbs aside for cauliflower rice and zucchini noodles, but we're not fooling anyone. Carbs are what we want – what we really, really want. We love them because they make every meal better. And anyway, global medical guidelines now say carbohydrates should make up 50% of our daily food intake, and that skipping them could lead to long-term health issues. What have we been thinking? It's definitely time to embrace carbs in all their guises. Macaroni and cheese is (practically) a medical requirement.

Whether you've always been a die-hard carb lover, or you'd like to learn to love them again, this book has the recipes you need. There are rice bowls, pizzas, pastas, tacos, muffins, loaves, and oh-so-many ways with the glorious potato, king of the carbs (including all the fry hacks you can shake your salt at). It's time to put carbs back on the table.