Power Spicing: 80 Simple Recipes for Well-Seasoned Meals and a Healthy Body by Rachel Beller

  • CinnaPeel breakfast blend (page 52)

    from Power Spicing: 80 Simple Recipes for Well-Seasoned Meals and a Healthy Body Power Spicing by Rachel Beller

    • Categories: Spice / herb blends & rubs
    • Ingredients: ground cinnamon; granulated orange peel; ground ginger
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Notes about Recipes in this book

  • Saffron and cardamom latte

    • racheljmorgan on January 22, 2023

      The saffron really comes through! The drink has a pleasant honey flavor, and optional honey to sweeten was not necessary. The spices add just a hint of warmth. My mug did not come out as golden as the photo, but it's an easy caffeine-free latte.

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  • ISBN 10 0525574662
  • ISBN 13 9780525574668
  • Published Dec 03 2019
  • Format Hardcover
  • Page Count 160
  • Language English
  • Countries United States
  • Publisher Clarkson Potter

Publishers Text

Dive into the wide world of spices and herbs with more than 80 simple, elegant recipes that will spice up your kitchen game and improve your long-term health.

Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte its antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, spices are superfoods in their own right.

Registered dietician Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus, or whether you’re looking to boost your weeknight repertoire with a Glowing Green Frittata or Simple Weeknight Salmon with Chimichurri, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

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