Easy Keto Cooking: Embrace the Keto Lifestyle with Over 100 Satisfying and Delicious Recipes by Cider Mill Press
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- ISBN 10 1604338830
- ISBN 13 9781604338836
- Published May 28 2019
- Format Paperback
- Page Count 272
- Language English
- Countries United States
- Publisher Cider Mill Press
Publishers Text
Embrace the keto lifestyle with over 100 effective and delicious recipes designed to improve your health.Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is to eat keto. By building your meals and snacks around “good fat” and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious – including 30 dishes ready in under 1 hour – Easy Keto Cooking will have you embracing the keto lifestyle.
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