Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness by Anita Bean
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- ISBN 10 1472960645
- ISBN 13 9781472960641
- Published Feb 24 2020
- Format Paperback
- Page Count 224
- Language English
- Countries United Kingdom
- Publisher Bloomsbury
- Imprint Bloomsbury Sport
Publishers Text
The latest book from the bestselling author of The Vegetarian Athlete's Cookbook
Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.
Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.
Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.
Other cookbooks by this author
- Anita Bean's Sports Nutrition for Young Athletes
- Anita Bean's Sports Nutrition for Young Athletes
- Awesome Food For Active Kids: The Abcs of Eating For Energy And Health
- Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
- Carol Vorderman's Detox Recipes: Updated and Extended
- Carol Vorderman's Detox Recipes: Over 100 Great Recipes
- Carol Vorderman's Detox Recipes
- Carol Vorderman's Summer Detox: The 14 Day Mini Detox
- Carol Vorderman's Summer Detox
- Carol Vorderman's Summer Detox: The 14 Day Mini Detox
- Complete Guide to Sports Nutrition: How to Eat for Maximum Performance
- Eat to Beat Cellulite
- The Festival Special Cookbook
- Fitness on a Plate: Anita Bean's Guide to Healthy Eating
- Food for Fitness: Nutrition Guide, Eating Plans, Recipes
- Food for Fitness
- Food for Fitness
- Food24
- Grandmaa's kitchen
- La Guia Completa de La Nutricion del Deportista
- Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
- Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
- Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
- Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children
- Kids' Food for Fitness
- Kids' Food for Fitness
- Lorraine Kelly's Baby and Toddler Eating Plan: Over 100 Healthy, Quick and Easy Recipes
- Lorraine Kelly's Baby and Toddler Eating Plan: Over 100 Healthy, Quick and Easy Recipes
- Lorraine Kelly's Baby and Toddler Eating Plan: Over 100 Healthy, Quick and Easy Recipes
- The Runner's Cookbook: More Than 100 Delicious Recipes to Fuel Your Running
- The Seasonal Special Cookbook
- Sod it! Eat Well
- Superfoods to Boost Your Mood
- Superfoods to Boost Your Mood
- The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform
- The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform
- The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
- The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
- The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
