The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy by Amanda Haas and Bradly Jacobs

  • French vinaigrette (page 50)

    from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy The Anti-Inflammation Cookbook by Amanda Haas and Bradly Jacobs

    • Categories: Dressings & marinades; Cooking ahead; French; Vegan; Vegetarian
    • Ingredients: shallots; sherry vinegar; extra virgin olive oil
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Notes about Recipes in this book

  • Breakfast quinoa cakes

    • MissKoo on July 04, 2021

      Made these with what was available in fridge and pantry. White quinoa instead of tri-color, chopped rosemary instead of chives. These don't take much effort and have a satisfying crunch to them, albeit not a lot of flavor. Nice to keep in fridge for quick solo meal or snack. Plan to top with either an occasional fried egg, sautéed spinach, smashed avocado instead of making avocado toast, or alongside simple green salad or slaw. Makes 8 patties -- as a light eater, one is sufficient for a meal.

  • Kale chips

    • Hoodywho on April 26, 2026

      Don’t need to spread them out as much as the recipe requires. They still crisp up. I used sumac and salt on one batch and if you’re a cocky on the other.

  • Fish en papillote with tomatoes, corn, and asparagus

    • Acarroll on June 08, 2024

      This was so good! Cooking time was perfect. I used mint and scallions since I had those on hand. Nice, light, and healthy.

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Reviews about this book

  • ISBN 10 1452147191
  • ISBN 13 9781452147192
  • Published Feb 01 2016
  • Format eBook
  • Page Count 200
  • Language English
  • Edition Illustrated
  • Countries United States
  • Publisher Chronicle Books

Publishers Text

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

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