The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz

  • Cocoa 'nana smoothie bowl (page 58)

    from The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health The Fiber Fueled Cookbook by Will Bulsiewicz

    • Categories: Breakfast / brunch; Cooking for 1 or 2; Vegan
    • Ingredients: almond milk; frozen banana; cocoa powder; peanut butter; ground cinnamon; hemp seeds; date
    • Accompaniments: Crunchy maple peanut granola
    show

  • Show all Recipes...

Notes about this book

This book does not currently have any notes.

Notes about Recipes in this book

  • Mango blueberry smoothie

    • crandall57 on January 01, 2025

      According to My Fitness Pal this smoothie is 122 calories and 4 grams of protein. It’s a tasty smoothie, but I think I’d add more blueberries next time. I didn’t add the vanilla bean powder.

  • Warm apple pie porridge

    • skvalentine on March 06, 2025

      This is excellent-- really flavorful and nourishing. Didn't need any sweetener, although I did add some milk to serve.

  • Sweet potato and black bean tacos

    • crandall57 on December 31, 2024

      I used pre-roasted sweet potatoes, so they didn’t cook with the seasonings on them, but that difference didn’t stop the dish from being delicious. I added the potatoes to the pan with the spices and the black beans. I used Mexican oregano and black beans that I cooked in the Instant Pot. I will make this dish again.

    • desi_rjzag3 on March 23, 2026

      Easy and delicious! We did add lime juice and pickled jalapenos to the chimichurri

  • Sweet potato burritos

    • Pandan on January 31, 2024

      Made this with purple sweet potatoes in an air fryer. Came out too dry for my taste, so I improvised a blended sauce with roasted tomatoes, chipotles and garlic and mixed it with the sweet potatoes and beans. Tasted great this way.

  • Mango burrito bowl

    • Pandan on February 12, 2024

      Just made the mango salsa (added some cucumber) and the black beans and swapped the brown rice for grilled zucchini and chicken for a lower carb version

  • Sourdough pancakes

    • skvalentine on May 02, 2026

      These are pretty good. I love how sour they are. My kids enjoyed them with maple syrup. This is a great way to use up sourdough discard!

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0593418778
  • ISBN 13 9780593418772
  • Linked ISBNs
  • Published May 17 2022
  • Format Paperback
  • Page Count 320
  • Language English
  • Countries United States
  • Publisher Avery

Publishers Text

Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.

This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs.

Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Other cookbooks by this author