Flat Belly Diet by Liz Vaccariello
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- ISBN 10 1594868514
- ISBN 13 9781594868511
- Published Oct 28 2008
- Format Hardcover
- Language English
- Publisher Rodale
Publishers Text
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book!
Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to:
- Lose up to 15 lbs in just 32 days!
- Tighten, tone and flatten your tummy!
- Eat your way to a sleeker physique!
- Eradicate stress and look younger than ever!
- Look and feel sexier in clothes-and without!
- Plus, lots more!
Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).
Other cookbooks by this author
- 21-Day Tummy
- 21-Day Tummy Diet: The Revolutionary Diet That Soothes and Shrinks Any Belly Fast
- 21-Day Tummy Diet: A Revolutionary Plan That Soothes and Shrinks Any Belly Fast
- 21-Day Tummy Diet Cookbook: 150 All-New Recipes That Shrink, Soothe and Satisfy
- 21-Day Tummy Diet Cookbook: 150 All-New Recipes That Shrink, Soothe and Satisfy
- 21-Day Tummy Diet Cookbook: 150 All-New Recipes to Shrink and Soothe Your Belly!
- 400 Calorie Fix
- 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
- 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
- 400 Calorie Fix Cookbook: 400 All-new Simply Satisfying Meals
- 400 Calorie Fix Cookbook: 400 All-new Simply Satisfying Meals
- The Digest Diet: The Best Foods for Fast, Lasting Weight Loss
- The Digest Diet Cookbook
- Digest Diet Cookbook: 150 All New Fat Releasing Recipes to Lose Up to 26 Lbs in 21 Days!
- The Digest Diet Cookbook: 150 All-New Fat Releasing Recipes to Lose Up to 26 Lbs in 21 Days!
- The Digest Diet Cookbook
- Flat Belly Diet!
- Flat Belly Diet!
- Flat Belly Diet! Cookbook: 200 New MUFA Recipes
- Flat Belly Diet! Family Cookbook
- Flat Belly Diet! For Men
- Flat Belly Diet! Pocket Guide: Featuring Your Ultimate 28-Day Eating Plan for Lasting Weight Loss
- Prevention's Flat Belly Diet
- Stop & Drop Diet: Lose Up to 5 Pounds in 5 Days

