The recipes can be broken down to cater for fussy kids that need hidden veg, to children that like stronger flavours or the parents that want a bit of a kick to their meal at the end of the day. Leftovers at breakfast that can be turned into delicious snacks in just a few easy steps or there are plenty of recipes to batch cook and freeze meals for busy times ahead.

Flexi recipes scatter throughout the book, which are exactly what they say: flexible to use, whatever ingredients you have at home, or if you want to change the protein to have meat or fish instead of being vegetarian or vise versa. Using what you have at home to make cooking a little more cost-effective.

No hard to find ingredients and all recipes can be interchanged to use whichever milk, flour or butter of preference whether you are vegan, have allergies in the family or just a preference. Ingredients in the book can be brought from a local co-op.

Other cookbooks by this author

• Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle
• Family Kitchen
• Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
• Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
• Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
• Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
• Honestly Healthy Cleanse
• Honestly Healthy Cookbook Collection, 2 Book Set: Honestly Healthy for Life: Healthy Alternatives for Everyday Eating, and Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
• Honestly Healthy for Life: Healthy Alternatives for Everyday Eating
• Honestly Healthy for Life: Eating the Alkaline Way Every Day
• Honestly Healthy for Life: Healthy Alternatives for Everyday Eating
• Honestly Healthy in a Hurry
• Le Regime Alcalin