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Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way by Natasha Corrett and Vicki Edgson

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Notes about Recipes in this book

  • Spicy

    • eeeve on January 25, 2016

      Loved this, tasted really good. Have used a whole banana and not just half - don't like food waste. Have also added optional suggestions like linseed, wheatgrass powder and omega oil. This smoothie is in the "green smoothies" chapter, however, its colour is almost black!

  • The ultimate morning wake-up

    • eeeve on January 23, 2016

      Made the recipe as written and found it a bit bland - all I could taste was the coconut 'milk' (which I used in place of the pricey coconut water). The husband wasn't a fan, but I've been making it again for its goodness - adding agave syrup, which made it more to our liking.

  • Raw buckwheat and cinnamon granola

    • eeeve on March 16, 2016

      I really like this granola; it has a nice subtle sweetness, the cinnamon isn't too overpowering, and it's easy enough to put together. I'm slightly annoyed with the instructions, though: both the buckwheat groats and the almonds need to be soaked in water overnight - for the almonds this is stated as a given just in the ingredients list (i.e. "soaked almonds"), whereas for the buckwheat this is only mentioned in the instructions but not in the ingredients list. Find this inconsistency confusing and rather irritating, as I invariably end up forgetting to soak one of the two affected ingredients.

  • Vegetable and quinoa warming soup

    • eeeve on April 05, 2016

      Not a wow-dish, but quite nice. Didn't have any leeks, so doubled up on broccoli. Not sure what the lime juice adds, wasn't noticeable in the final dish. Will make this again, though, as it's rather quick to make.

  • Butternut squash soup

    • eeeve on February 10, 2016

      A nice version of butternut squash soup, quick and easy, too. Note to self: go easy on the ginger!

  • Layered vegetable bake

    • eeeve on January 23, 2016

      This dish left us positively underwhelmed - it was very bland and just not worth the effort. And despite the authors' claims, this doesn't even come close to a traditional (vegetarian) lasagne!

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  • ISBN 10 1909342297
  • ISBN 13 9781909342293
  • Published Dec 03 2013
  • Format eBook
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Quarto
  • Imprint Jacqui Small LLP

Publishers Text

New in paperback, and with over 100 delectable recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson, Honestly Healthy ensures your meals don’t just taste great, but that your energy levels soar.

Split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need whatever the time of day.

Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas.

The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious, and alkaline lifestyle.



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