Protein in 15: Easy, Tasty, Unprocessed Meals for Everyone by Joe Wicks
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- ISBN 10 178512854X
- ISBN 13 9781785128547
- Linked ISBNs
- 9781785128554 eBook (United Kingdom) 12/4/2025
- Published Dec 04 2025
- Format Hardcover
- Page Count 224
- Language English
- Countries United Kingdom
- Publisher Leap
Publishers Text
National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.
Whether you fancy a spicy chicken burger, banging steak burrito, meat-free Bolognese or creamy chicken harissa pasta, this book is for you.
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- Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy
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- Protein in 15: Easy, Tasty, Unprocessed Meals for Everyone
- Veggie Lean in 15: 15 Minute Veggie Meals and Workouts
- Veggie Lean in 15: 15-minute Veggie Meals with Workouts
- Wean in 15 - Up-to-date Advice and 100 Quick Recipes
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