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Miracle Juices by Amanda Cross and Charmaine Yabsley

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  • ISBN 10 0600602850
  • ISBN 13 9780600602859
  • Published Jun 15 2001
  • Format Hardcover
  • Page Count 143
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

A practical guide to fresh fruit and vegetable juices which are packed with many of the vitamins and minerals that keep us fit and healthy and can promote longevity; 60 nutritious and delicious juicing recipes are provided, to detox, fight infection, and re-energise. Each recipe is complete with tick boxes showing which antioxidants, minerals, immune boosters and heart protection ingredients each recipe contains. Fruit and vegetable juices are easy and quick to digest, and the nutrients are absorbed into the bloodstream. Every recipe has been devised with a nutritionist. Information on the best methods of juicing and equipment needed.

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