Feeding the Whole Family: Cooking with Whole Foods: Recipes for Babies, Young Children, and Their Parents by Cynthia Lair

  • Boiled brown rice (page 59)

    from Feeding the Whole Family: Cooking with Whole Foods: Recipes for Babies, Young Children, and Their Parents Feeding the Whole Family by Cynthia Lair

    • Categories: Rice dishes; Side dish; Vegan; Vegetarian
    • Ingredients: brown rice
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Notes about this book

  • sayeater on December 02, 2021

    I have the 1994 edition of this book and it is a classic. I've gifted several copies over the years. I love the format of full recipes with sidebars on each one on how to take elements while you are cooking/prepping to make age-appropriate meals for babies-young children. Cook once/feed everyone and develop kids palates for healthy whole foods as you go. A great book for young families that you'll find yourself using long after the kids have grown.

Notes about Recipes in this book

  • Massaged kale and currant salad

    • tarae1204 on September 25, 2022

      This is a great kale salad for people who like kale but don’t love kale. Once I got in the habit of making this, I really could never muster the effort to try another way with my good old “sale kale.” I love the easy dry-sauté technique, and the proportions of vinaigrette, fresh fruit, dried fruit, red onion, seeds, and cheese produce a delicious effect. I substitute or omit all those components when I need (especially the cheese). The salad keeps for days.

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  • ISBN 10 157061525X
  • ISBN 13 9781570615252
  • Published Jan 01 2008
  • Format Paperback
  • Page Count 320
  • Language English
  • Edition 3rd
  • Countries United States
  • Publisher Sasquatch Books
  • Imprint Sasquatch Books

Publishers Text

Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.

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