Uncooked by Lyndsay Mikanowski and Patrick Mikanowski
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- ISBN 10 2080304763
- ISBN 13 9782080304766
- Published Mar 07 2005
- Format Hardcover
- Language English
- Countries France
- Publisher Editions Flammarion
- Imprint Flammarion
Publishers Text
Organic products have never been hotter, and, in step with that trend, Uncooked is a celebration of the art of raw cuisine. If eating raw means a more balanced and nutritious diet, it also requires the the knowledge of how to choose the right ingredients and how to prepare them. Lynsay and Patrick Mikanowski bring together recipes that have inspired them on their travels and introduce raw dishes from across the globe: Californian vegetables, Japanese sushi, and lemon-marinated meat from Polynesia are just a few of the tantalizing dishes. These two epicureans reveal the history and culinary tradition of all types of raw cuisine, throughout the ages and across the continents.
The benefits of raw food preparation for both health and fitness are explained with recipes that capitalize of the product's natural flavor or enhance it with spices, herbs, and oils. The authors offer suggestions for varying the dishes according to the season and your personal taste, as well as great wine matches for each dish.
The book's fresh and modern design comes alive with Grant Symon's flawless photographs of the 100 dishes for fruit, vegetables, fish, and meat that are as pleasing to the eye as they are to the tastebuds. From quick and easy recipes to more sophisticated preparations, this volume is an initiation in tastes both simple and refined. THe possibilities--and delights--of raw cuisine are countless.
Featured ingredients: tomato, mushroom, white truffle, arugula, purple basil, beef, mango, salmon. tuna, scallop, caviar, passion fruit, banana, foie gras, olive, crab, fig, Spanish ham, etc. Uncooked strips gastronomy down to its essentials to reveal the secret of tasty food in a cookbook that is as healthful as it is informative.
