Cooking for a Healthy Heart by Jacqui Lynas

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  • ISBN 10 0600610519
  • ISBN 13 9780600610519
  • Published Mar 15 2004
  • Format Paperback
  • Page Count 128
  • Language English
  • Edition New edition
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This easy-to-use guide to creating over 80 nutritious meals designed to lower cholesterol features meal ideas packed with fruits and salads, lean meats and oily dish, nuts and low-fat dairy produce. It also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

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