The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition by Patricia Hausman and Judith Benn Hurley

  • Mulled apple juice (page 2)

    from The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition The Healing Foods by Patricia Hausman and Judith Benn Hurley

    • Categories: Beverages / drinks (no-alcohol)
    • Ingredients: dried lemongrass stalks; cinnamon sticks; dried orange peel; apple juice; dried acerola
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  • ISBN 10 0440214408
  • ISBN 13 9780440214403
  • Published Mar 01 1992
  • Page Count 480
  • Language English
  • Edition 1
  • Countries Canada
  • Publisher Dell

Publishers Text

The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy.

There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living.

In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world.

A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.

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