Superfood Cuisine: Cooking with Nature's Most Amazing Foods by Julie Morris

  • Banana seed bread

    from Superfood Cuisine: Cooking with Nature's Most Amazing Foods Superfood Cuisine by Julie Morris

    • Categories: Bread & buns, sweet; Afternoon tea; Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: flaxseed powder; unsweetened almond milk; whole wheat flour; lucuma powder; mesquite powder; coconut oil; coconut sugar; agave nectar; bananas; hemp seeds
    • Accompaniments: Acai berry jam; Buttery spread
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Notes about Recipes in this book

  • Kale & black-eyed pea stew

    • WFPLCleanEating on February 11, 2016

      Simple to make, yet tasty. I didn't care for the smell of the seaweed while it was cooking, but it surprisingly didn't contribute much flavor to the dish....at least not a flavor similar to the smell. (Rachel S-K)

  • Olive caviar

    • WFPLCleanEating on February 11, 2016

      A bit on the salty, perhaps use less seaweed. (Rachel S-K)

  • Acai berry truffles

    • DKennedy on February 18, 2016

      These are adductively delicious. I absolutely love these!

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  • ISBN 10 0615480608
  • ISBN 13 9780615480602
  • Published Jun 23 2011
  • Format Hardcover
  • Page Count 254
  • Language English
  • Edition 1st
  • Countries United Kingdom
  • Publisher Greenleaf Publishing

Publishers Text

Superfood Cuisine is not your ordinary cookbook. But then again, superfoods are not your ordinary ingredients. From omega-rich chia seeds and nut-like sacha inchi, to antioxidant powerhouses like blueberries and exotic maqui berry (the #1 antioxidant fruit yet discovered!), to true energy foods like maca powder and cacao, and even everyday sprouts and leafy greens ... these are the most nutrient-dense foods on earth. Touted today by leading nutritionists and health gurus including Dr. Oz, these foods have been celebrated by ancient civilizations for thousands of years for their remarkable powers to heal and energize, promote radiant health, and enable high performance. 
 
Now, discover their unique health benefits and exciting new flavors through learning how to use them in delicious dishes -- from breakfasts to entrees to desserts -- with this definitive guide to cooking with superfoods.
 
Developed by natural food chef and writer Julie Morris, Superfood Cuisine offers an inspiring roadmap for an energy-packed lifestyle, including:

· Over 100 plant-based, superfood recipes
· Full-color photography throughout
· A guide to over 20 top superfoods plus additional healthy pantry staples
· The superfood philosophy
· Where to source superfood ingredients

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