Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan by James Duigan

  • Clean & lean oat pancakes (page 32)

    from Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan Clean & Lean Diet Cookbook by James Duigan

    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch
    • Ingredients: rolled oats; fat-free cottage cheese; eggs; cinnamon
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  • ISBN 10 0857830074
  • ISBN 13 9780857830074
  • Linked ISBNs
  • Published Jan 05 2012
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books
  • Imprint Kyle Books

Publishers Text

Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way, it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James' trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed throughout with personal recipes from James' celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

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