The Vegetarian Cook's Bible by Pat Crocker

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0778801535
  • ISBN 13 9780778801535
  • Published May 24 2007
  • Format Paperback
  • Page Count 384
  • Language English
  • Countries Canada
  • Publisher Firefly Books Ltd
  • Imprint Robert Rose Inc

Publishers Text

250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle.

We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is that a plant-based diet is healthful. Many current studies show that the fiber, minerals and other nutrients found in such foods play an important role in preventing disease.

This cookbook offers up a vegetarian diet that is rich, varied, healthful and delicious. The recipes call for an interesting range of food choices and are often both budget friendly and spontaneous.

In The Vegetarian Cook's Bible, good taste and good health go hand in hand. For example:

  • Warm mushrooms with goat cheese is a recipe that ties in with research showing how shiitake mushrooms bolster the immune system.
  • The author explains that cruciferous vegetables protect against colon cancer-and provides a recipe for a hearty stuffed braised cabbage with potatoes.
  • A special section addresses seven body systems and suggests prescriptive meals and beneficial dietary and lifestyle changes.

In The Vegetarian Cook's Bible, imaginative recipes and comprehensive, up-to-date information highlight the benefits of vegetarian cooking.



Other cookbooks by this author