The Juicing Bible by Pat Crocker and Susan Eagles

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  • Eat Your Books

    2000 Gourmand World Cookbook Award Winner

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  • ISBN 10 0778800199
  • ISBN 13 9780778800194
  • Published Sep 04 2003
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries Canada
  • Publisher Firefly Books Ltd
  • Imprint Robert Rose Inc

Publishers Text

This book is designed to appeal to people who believe juicing is a healthy alternative and for those who are interested in learning about how to begin juicing and incorporating it into their lives. Juices, teas, bitters, tonics, smoothies and roughies can all be made with simple, delicious easy to follow recipes.

While almost everyone knows about the therapeutic value of echinacea in treating colds and flus, did you know that thyme relives coughs, throat infections and bronchitis Or that cinnamon promotes digestion and relieves nausea Just by using an apple in your juice, you help to lower your cholesterol, maintaining blood glucose levels and aid digestion. The simple carrot is a titan among vegetables: it contains antioxidants, anti-cancer, artery-protecting and immune boosting properties. Carrots also help to counter the formulation of kidney stones and relive arthritis and gout. Information is also included on other positive lifestyle initiatives which can impact on disease.

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