The 9-Day Liver Detox: The Definitive Detox Diet that Delivers Results by Patrick Holford and Fiona McDonald Joyce

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  • ISBN 10 0749927550
  • ISBN 13 9780749927554
  • Published Dec 01 2007
  • Format Paperback
  • Page Count 182
  • Language English
  • Publisher Piatkus

Publishers Text

The Holford 9-Day Liver Detox will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing, and how to detox your body. His nine-day plan is easy to follow, spread effortlessly over two weekends and the five days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life, and achieve the body and energy levels you've always dreamed of. Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight, and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!

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