Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation by Patrick Holford

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  • ISBN 10 0749921412
  • ISBN 13 9780749921415
  • Published Dec 28 2000
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Piatkus

Publishers Text

This practical six week health plan aims to be a fast way to achieve superhealth in six weeks.The author shows how to use diet, supplements and eating plans to: increase energy; balance hormones; boost brain power; tune digestion; increase immunity; and prevent pain and inflammation.

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