The Weekend-Off Diet by Helen Foster
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- ISBN 10 0600612465
- ISBN 13 9780600612469
- Published Jan 15 2006
- Format Paperback
- Page Count 128
- Language English
- Publisher Octopus Publishing Group
Publishers Text
If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!Other cookbooks by this author
- Beat the Bloat: Lose Weight, Feel Great!
- Detox: A Pyramid Cooking Paperback
- Detox: 14 Plans to Combine the Effects of Modern Life
- Easy GI Cook Book and Diet Book
- Easy Gi Diet: Use The Glycaemic Index To Lose Weight And Gain Energy
- Easy Gi Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- Easy Gi Diet
- Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- EAT 5
- Eat All Day Diet: Eat 6 Meals A Day and Lose Weight Fast!
- Eat All Day Diet
- Fast-Fix Gi Diet
- GI DIET PLAN
- GI Pack
- Good Carb Diet Plan: Use The Glycaemic Index To Lose Weight And Gain Energy
- The High Fat Diet: How to Lose 10 Lb in 14 Days
