GI Pack by Louise Blair and Helen Foster
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- ISBN 10 0600613720
- ISBN 13 9780600613725
- Published Dec 12 2004
- Format Paperback
- Page Count 256
- Language English
- Edition Bind up ed
- Countries United Kingdom
- Publisher Octopus Publishing Group
- Imprint Hamlyn
Publishers Text
This book clearly explains what the Glycaemic Index is and how it can help you lose weight. It lists foods with a low GI which convert to glucose slowly, keeping hunger at bay for longer. Choose from one of four diet plans, which include a selection of recipes: 14-day GI Genius Plan; 14-day GI Vegetarian Plan; GI Galvanizer Plan; and GI for Life Plan. "Low GI Cookbook" contains over 80 delicious, healthy recipes, all with a low GI rating, including Baked Sweet Potato with Griddled Herb Chicken, Asian marinated Salmon with Stir-fried Noodles, and Blackberry and Apple Tartlets.Other cookbooks by this author
- 200 Gluten-Free Recipes: Hamlyn All Colour Cookbook
- 200 Gluten-Free Recipes: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
- 200 Meals for Two: Hamlyn All Color
- Beat the Bloat: Lose Weight, Feel Great!
- Delicious Cooking for Diabetes: Over 80 Tasty, Healthy Recipes
- Delicious Food For Diabetes
- Detox: A Pyramid Cooking Paperback
- Detox: 14 Plans to Combine the Effects of Modern Life
- Easy GI Cook Book and Diet Book
- Easy Gi Diet: Use The Glycaemic Index To Lose Weight And Gain Energy
- Easy Gi Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- Easy Gi Diet
- Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
- EAT 5
- Eat All Day Diet: Eat 6 Meals A Day and Lose Weight Fast!
- Eat All Day Diet
- Fast-Fix Gi Diet
- GI DIET PLAN
- Gluten-Free Food for Kids: More Than 100 Quick and Easy Recipes for Coeliac Children
- Gluten-Free Food for Kids: More Than 100 Quick & Easy Recipes
- Gluten-Free Food for Kids: More Than 100 Quick and Easy Recipes for Coeliac Children
- Good Carb Diet Plan: Use The Glycaemic Index To Lose Weight And Gain Energy
- Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes
- Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes
- Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes
- Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes
- Great Gluten-Free Baking: Over 80 Delicious Cakes and Bakes
- Great Gluten-Free Baking: Over 80 Delicious Cakes & Bars
- Hamlyn All Colour Cookbook: 200 Meals for Two
- The High Fat Diet: How to Lose 10 Lb in 14 Days
- Low Gi Cookbook: Over 80 Delicious Recipes To Help You Lose Weight And Gain Health
- Low Gi Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
- Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
- Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
- Low-GI Cookbook: 83 Recipes for Weight Loss
- Quick Cooking for Diabetes: A Pyramid Cooking Paperback
- Quick Cooking for Diabetes
- Quick Cooking for Diabetes
- Quick Cooking for Diabetes: 70 Recipes in 30 Minutes or Less
- Quick Cooking for Diabetes: 70 Recipes in 30 Minutes or Less
- Quick Cooking for Diabetes: 70 Recipes in 30 Minutes or Less
- The Weekend-Off Diet
