Smoothies & Juices: Over 200 Delicious Recipes by Hamlyn

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  • ISBN 10 0600618242
  • ISBN 13 9780600618249
  • Published Mar 01 2007
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Hamlyn
  • Imprint Hamlyn (UK)

Publishers Text

Now in a handy-sized new format sure to appeal to a young adult crowd, this popular healthy drink book (more than 250,000 copies sold) will help boost your vigor and vitality. More than 200 scrumptious yet simple-to-prepare recipes make it easy to get the recommended daily portions of fruits and vegetables, with their important enzymes, vitamins, and minerals. Need a jolt of energy Try a "rocket fuel" smoothie made with mango and pineapple juice or a cheerful "raspberry ripple." Get bonus protein with a banana and peanut butter smoothie, or revitalize after an evening out with the "all nighter." Tempting photographs showcase each colorful, tantalizing taste treat, and tips on choosing and preparing ingredients and equipment are included.

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