The Biggest Loser Cookbook by Hamlyn

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  • ISBN 10 0600624528
  • ISBN 13 9780600624523
  • Published Jan 02 2012
  • Format Paperback
  • Page Count 176
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

The Biggest Loser Cookbook presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast, safely and sustainable. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds and feel fantastic. There's a 14-day menu plan and ideas for cheats and swaps that make it easy to incorporate new foods into your everyday routine. With shopping lists to help you buy exactly what you need you'll find it hard not to see the weight disappear in a matter of weeks. Designed with series promotion in mind this cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes and tips that will help you achieve (and maintain!) the body you've always wanted.

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