Miracle Juice: Energize Juices To Invigorate by Hamlyn and Nikoli

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  • ISBN 10 0600606953
  • ISBN 13 9780600606956
  • Published Dec 15 2002
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

Feeling lethargic, irritable, without enthusiasm Here's the appetizing cure: juices that give some get up and go! Instead of foods that provide a sugar rush followed by a quick letdown, these drinks supply a constant and slow release of sugar throughout the day. A carrot, beetroot, and orange Power Pack packs a real punch, with loads of vitamins A and C, antioxidants and potassium. Kale and Hearty--with spirulina and wheatgrass--is a sure way to become hale and healthy. A carbohydrate-rich mix of apples, mangos, and passion fruit makes up the Energy Bubble, a perfect after-exercise concoction. Or savor the refreshing Liven Up (Galia melon, pineapple, apple), a yummy All Nighter smoothie, and banana-based Round the Clock. Every one fights the downers!

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