Eat Right, Live Longer: Using the Natural Power of Foods to Age Proof Your Body by Neal D. Barnard

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  • ISBN 10 0517799502
  • ISBN 13 9780517799505
  • Published Sep 11 1995
  • Format Hardcover
  • Page Count 388
  • Language English
  • Countries United States
  • Publisher Harmony Books

Publishers Text

The author of Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.

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