Foods That Cause You to Lose Weight: The Negative Calorie Effect by Neal D. Barnard
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- ISBN 10 0380807971
- ISBN 13 9780380807970
- Published Jul 12 2016
- Format eBook
- Page Count 368
- Language English
- Edition Reprint
- Countries United States
- Publisher Harper
Publishers Text
More than one million copies sold!
No more counting calories—discover the foods that take the weight off and keep it off!
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.
Find out how, by following the negative calorie plan, you can:
- Boost your metabolic rate
- Burn calories more effectively
- Lower dangerous cholesterol levels
- Enjoy better health—and protect your heart
- Eat the delicious foods you love—in the quantities you want
- Watch the pounds disappear—without stressful dieting or the temptation to binge
Delicious negative calorie recipes included
Other cookbooks by this author
- 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
- The Best in the World: Fast, Healthful Recipes from Exclusive and Out-Of-The-Way Restaurants
- The Best in the World Boxed Set-Volumes I-IV: Healthful Recipes from Exclusive and Out-of-the Way Restaurants
- Breaking The Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps To End Them Naturally
- Breaking The Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps To End Them Naturally
- The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Comer Bien Para Vivir Mas Anos
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- Food For Life: How the New Four Food Groups Can Save Your Life
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