7000 Islands: A Food Portrait of the Philippines by Yasmin Newman

  • Pickled green papaya (Atcharang papaya)
    • Categories: Chutneys, pickles & relishes; Cooking ahead; Philippine; Vegan; Vegetarian
    • Ingredients: green papayas; carrots; red capsicums; red onions; pineapple juice; fresh ginger; nipa vinegar
    • Accompaniments: Lechon-style roast pork belly (Lechon liempo)
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Notes about Recipes in this book

  • Garlic fried rice (Sinangag)

    • rachel_ywqstg on May 06, 2026

      Deceptively simple, but a truly perfect component to any “silog” dish! Flavorful while not overpowering, this garlic fried rice reminds me of home.

  • Chicken tinola (Tinolang manok)

    • rachel_ywqstg on June 11, 2026

      A light and nourishing chicken ginger soup - perfect for rainy days or when you’re not feeling well. I’ve made this soup many times, but I hadn’t used rice washings until now. I enjoyed this addition, and my filipino relatives mentioned that it’s actually a common practice. I also used chayote instead of green papaya, which is had to find in my area.

  • Filipino beefsteak (Bistek Tagalog)

    • rachel_ywqstg on April 01, 2026

      Easy flavorful weeknight meal. I reccomend marinating the beef for at least a couple of hours or overnight. I used skirt steak and it was delicious.

  • Chicken afritada (Afritadang manok)

    • lkgrover on January 12, 2020

      Delicious chicken stew; the fish sauce adds a unique flavor. I substituted 1 green serrano chile (which I minced) for the long red chile.

  • Beef stew with peanut sauce

    • lkgrover on December 07, 2019

      Good beef stew, flavors blend well with nothing overpowering. I used rice flour to thicken instead of toasting & grinding rice. I didn't have the recommended shrimp paste, so I garnished with sweet red chile sauce. Served over jasmine rice.

  • Rice noodles with chicken and spring onion (Pancit bihon)

    • lkgrover on September 26, 2020

      This was rather bland. If I make it again, I will add more vegetables: spinach or bok choy, mushrooms, carrots, etc.

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  • ISBN 10 1743580657
  • ISBN 13 9781743580653
  • Published Aug 01 2013
  • Format eBook
  • Page Count 336
  • Language English
  • Countries Australia
  • Publisher Penguin Random House Australia
  • Imprint Random House Australia

Publishers Text

A beautiful, comprehensive, and evocative cookbook on a relatively undiscovered cuisine. Despite the Philippines' location right in the middle of Southeast Asia, most people know very little about the country and even less about the cuisine. For Filipinos, food is more than a pleasurable pursuit; it is the cultural language of the Philippines. The people use food to apologize, woo a woman, ask a favor, or say thank you; it fills in social gaps and crosses borders of religion and class. Filipino food can be seen through the prism of its unique and colorful history, with influences from Malaysia, Spain, China, Mexico, and the US adding to the cuisine's rich texture. Divided into thirteen chapters-dipping sauces, breakfast, soups, everyday food, seafood, party food, barbecue food, rice and noodles, vegetables and salads, bar and finger food, snacks, desserts, and drinks-7000 Islands is a beautifully illustrated guide to Filipino food and an insight into the culture and history of the Philippines. Unlike many Filipino cookbooks that assume a large degree of local knowledge, this book aims to fill the gaps for people who have never tasted or cooked the cuisine before. The detailed, easy-to-follow recipes outline some of the tricks of the trade, such as how to get the most out of garlic, when to double-fry for best results, and why vinegar should not be stirred. 7000 Islands offers a flavor-filled account of this wonderful country-a land full of people whose love of eating is as big as their hearts-and its cuisine.



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