Chef Del's Better Than Vegan by Del Sroufe and Glen Merzer
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Cauliflower purée (page 72)
from Chef Del's Better Than Vegan Chef Del's Better Than Vegan by Del Sroufe and Glen Merzer
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- ISBN 10 1939529425
- ISBN 13 9781939529428
- Linked ISBNs
- 9781939529435 Misc. format (United States) 5/14/2014
- 9781306442459 eBook (United States) 6/15/2014
- Published Dec 19 2013
- Format Paperback
- Page Count 336
- Language English
- Countries United States
- Publisher BenBella Books
- Imprint BenBella Books
Publishers Text
Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat--but veganism itself doesn't mean health, as Chef Del Sroufe, author of the "New York Times" bestseller "Forks Over Knives--The Cookbook," knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In "Better than Vegan," Sroufe provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. Included in "Better than Vegan" are dishes such as: - Portobello Wraps with Spicy Asian Slaw- Gnocchi- Three Sisters Enchiladas- Lemon Berry Sorbet In "Better Than Vegan," Sroufe tells his remarkable personal journey of how he went on to lose hundreds of pounds on a healthy vegan diet and then shares the kinds meals (with no oil and low in fat and sugar) that restored him to health. With photographs by Robert Metzger and coauthored by "Mad Cowboy" coauthor Glen Merzer, "Better Than Vegan" offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal vegan diet.Other cookbooks by this author
- America Goes Vegan!: America’s Favorite Comfort Foods Made Healthy
- Chef Del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
- Chef Del's Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
- The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
- The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
- The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
- The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
- Food Over Medicine: The Conversation That Could Save Your Life
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- Forks Over Knives: The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- The HappyCow Cookbook: Recipes from Top-Rated Vegan Restaurants Around the World
- Live Your Healthiest Life!: One Bite At A Time, One Meal At A Time
- Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
- No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet
- No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet
- Own Your Health: How to Live Long and Avoid Chronic Illness
- The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
